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  1. Home
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  3. /South Portland Orthodontists
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Accepting new patients

Mind Your Mouth

Mind Your Mouth is a dental practice in South Portland, ME led by Dr.

225 Waterman Dr Unit 2, South Portland, ME 04106
4.9(202 reviews)
Call Now(207) 200-4106Book OnlineWebsiteDirections
Mind Your Mouth

About Mind Your Mouth

A spa-like office with sustainable, high-tech touches helps ease anxious patients through routine dental visits and TMJ treatment in South Portland.

Mind Your Mouth is a general dental practice that also offers TMJ treatment, and reviews spend as much time describing the office itself as the care: heated massage chairs, sustainable products, and a bright, modern space that several reviewers compare to a wellness studio rather than a dental clinic. Dr. Paret is frequently mentioned for gentle, thorough explanations and a calming manner with nervous patients, and staff are noted for checking in throughout procedures to monitor comfort. A number of reviewers say they transferred here mid-treatment and found the transition handled smoothly.

Summary of 169 patient reviews, November 2020–August 2026, updated September 2026

Mind Your Mouth is a dental practice in South Portland, ME led by Dr.

Katherine Parét, a registered yoga teacher and dentist who integrates holistic wellness into dental care. The practice offers customized dental treatments supported by advanced technology (CEREC, CBCT scanning) and a wellness team including nutrition, physical therapy, yoga, and energy healing.

Treatments offered

TMJ TreatmentTMJ Treatment
GuidesPayment options & financing →

Who They Treat

Mind Your Mouth provides orthodontic treatment for the following age groups:

Children
Ages 6–11
Adults
Ages 18+

Technology & Equipment

Mind Your Mouth uses modern orthodontic technology to deliver precise, comfortable treatment.

3D Digital Scanning
Cone Beam CT (3D X-Ray)
In-House 3D Printing
CBCT
3D printing

Orthodontists at this office

provider
headshot

Dr. Katherine Parét

NPI verified · no bio or photo on file

Lead OrthodontistAccepting New Patients
provider
headshot

Dr. Thaleia Filokyprou

NPI verified · no bio or photo on file

Accepting New Patients
provider
headshot

Dr. Nikki Trone McCabe

NPI verified · no bio or photo on file

Accepting New Patients

Insurance accepted

The practice accepts both in-network and out-of-network dental insurance plans. They file claims for insurance and help patients understand their benefits and coverage options.

What patients say

Latest review 7 weeks ago

What patients praise

  • The office is repeatedly described as unusually calming, with heated massage chairs and an eco-friendly, high-tech feel that some compare to a wellness studio.
  • Anxious patients often mention that staff check in throughout appointments to monitor comfort and ease dental fear.
  • Several reviewers who transferred from another dentist mid-treatment describe the switch to Dr. Paret's care going smoothly.

Things to know

  • A few reviews describe billing surprises, including an out-of-network insurance issue and an unexpected upsell to a costlier cleaning plan.
  • Some reviews mention scheduling frustrations, including long waits for routine cleanings and a same-day cancellation fee.

Who it suits

  • Anxious or nervous patients
  • Patients transferring mid-treatment from another dentist

Doctors patients mention

  • Dr. Paret · 43 reviews

Orthodontic care in reviews

Few reviews discuss orthodontic treatment specifically; the feedback above reflects general dental visits.

Last 12 months
12 reviews
averaging 4.7★
Owner replies
2% of reviews
Compared with South Portland
Higher rated than 60%
of 5 practices we track
Reviews per month
7
Oct 2023Sep 2026
Reviews per month
Oct 20235
Nov 20230
Dec 20234
Jan 20242
Feb 20243
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Apr 20243
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Jul 20246
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Oct 20247
Nov 20246
Dec 20244
Jan 20255
Feb 20252
Mar 20252
Apr 20257
May 20254
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Oct 20253
Nov 20250
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Jan 20260
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Jun 20261
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Sep 20261
Star ratings
  • 5★197
  • 4★3
  • 3★2
  • 2★0
  • 1★6
Average rating by year
  • 20205.0
  • 20215.0
  • 20225.0
  • 20234.9
  • 20244.7
  • 20254.8
  • 20264.6
1★5★
What patients talk about
PraiseCriticism
  • Friendly staff50 / 1
  • The dentist43 / 2
  • Gentle, comfortable care41 / 1
  • Office & technology34
  • Clear explanations21 / 1
  • Scheduling & wait times13 / 3
  • Responsiveness11 / 1
  • Cost, insurance & financing6 / 4
What patients talk about
ThemePraiseCriticism
Friendly staff501
The dentist432
Gentle, comfortable care411
Office & technology340
Clear explanations211
Scheduling & wait times133
Responsiveness111
Cost, insurance & financing64

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Recent reviews from Google

4.9
202 reviews
Leah Lawrence
Leah Lawrence
a month ago
“

Said this as I left, but truly: Mind Your Mouth erased ALL my dental anxiety. So grateful to the team for their empathy and wonderful care!

Review from Google

L B
L B
Edited 5 months ago
“

Just received an email that they are out of network with all insurances and want me to pay $374 dollars….thats right, just shy of 400 bucks, just this side of half a grand….for a ROUTINE CLEANING!! Pathetic in this economy. I visited your office twice. And yea-you have it decorated real fancy but your customer service skills are on par with that of Aspen Dental. You offer NOTHING worthy of a 400 price tag for routine services. For that price tag-you all need personality overhauls and should be kissing the feet of every customer that walks through your door. Also-I was only notified of their change in insurance acceptance TODAY-one month from my appt. Good customer service would have been notifying all your clients at the first of the year via phone and mail so they had enough time to line up other care without disruption in their routine cleanings. So now I have to wait to get in with a new person. In short-office is nice. Staff is basic. Nothing is worthy of this price tag in 2026. Get yourself an in network dentist and avoid the bill and spend it on stuff for yourself and your family. An in network dentist will give you routine care FOR FREEEEEEEEEE. Edit: if you think that the BS justifications you put in your response to justify paying over 600 bucks a year for preventive care that would otherwise be absolutely free are what people want to pay for in 2026-then you just confirmed how deep your heads have been buried in the sand as the world has evolved. I don’t go to the dentist for nutritional counseling or yoga-neither do most people. I go for cleanings and X-rays. And I’m not paying for them. Any dentist worth their salt wants their community to access free preventive care because that is what is in support of actual oral health and fosters regularity with appointments. The decision to go out of network was not one in support of offering “compassionate care.” It was a decision meant to line your pockets faster. Also-the faux plants on your wall look like a Hobby Lobby nightmare. Fake plants are never the answer, especially if you are trying to justify this price tag. I’d recommend ripping that crap off the wall double quick. Again-you aren’t as high class as you think you are. You are Kim Kardashian wearing Marilyn Monroe’s dress.

Review from Google

Katie Morency
Katie Morency
5 months ago
“

If you’re looking for a dental practice that genuinely cares about you — look no further. Dr. P and her team are amazing!

Review from Google

Brenna Keefe
Brenna Keefe
6 months ago
“

I look forward to my dental cleanings at MYM as each time I am met and treated by individuals who are knowledgeable and genuine in the services provided! Especially Julie and Dr. Paret!

Review from Google

deirdre “dee” fournier
deirdre “dee” fournier
6 months ago
“

⭐️⭐️⭐️⭐️⭐️ I’ve suffered PTSD due to a childhood dentist that was just a very mean person and was NOT professional when I was in his care, as a child and later as a teenager. Elizabeth and the rest of the staff absolutely wonderful. Elizabeth was aware of my anxieties and was an absolute gem. Dr. Petit was just as wonderful explaining in detail (that I understood) what my next steps will be. PTSD is now behind me and I look forward to a healthy smile and a healthy relationship with my dentist and her great staff. Thank you to all at Mind your Mouth. Dee

Review from Google

Read all 202 reviews on Google →

Questions about this practice

What orthodontic treatments does Mind Your Mouth offer?+
Mind Your Mouth offers: TMJ Treatment.
Is Mind Your Mouth accepting new patients?+
Mind Your Mouth is currently welcoming new patients in South Portland, ME. Call (207) 200-4106 or book online to schedule.
Where is Mind Your Mouth located?+
Mind Your Mouth is located at 225 Waterman Dr Unit 2. Get directions: https://maps.google.com/?cid=1488862079540493443&g_mp=CiVnb29nbGUubWFwcy5wbGFjZXMudjEuUGxhY2VzLkdldFBsYWNlEAIYBCAA
What are the office hours for Mind Your Mouth?+
Mind Your Mouth office hours: Mon 8:00 AM–5:00 PM, Tue 7:00 AM–3:00 PM, Wed 8:00 AM–4:00 PM, Thu 10:00 AM–6:00 PM, Fri 7:00 AM–3:00 PM, Sat Closed–Closed, Sun Closed–Closed.
Does Mind Your Mouth offer payment plans?+
Yes, Mind Your Mouth offers flexible payment plans to make orthodontic treatment affordable.
Who are the orthodontists at Mind Your Mouth?+
Mind Your Mouth is staffed by Dr. Katherine Parét, Dr. Thaleia Filokyprou, Dr. Nikki Trone McCabe.
What is the patient rating for Mind Your Mouth?+
Mind Your Mouth has a 4.9-star rating based on 202 patient reviews on Google.

Research with AI

ChatGPTPerplexityClaude
225 Waterman Dr Unit 2
South Portland, ME 04106
Get Directions
(207) 200-4106
mindyourmouthmaine.com/
Book Online
https://www.mindyourmouthmaine.com/
Open in Google Maps
Accepting new patients
Payment Plans Available
In-House Financing
Weekend Hours
Evening Hours
Virtual Consultations
Online Booking Available

Accessibility & Parking

Wheelchair Accessible Entrance
Wheelchair Accessible Parking
Wheelchair Accessible Restroom
Free Lot Parking
CashCredit CardsDebit CardsContactless / NFCCareCredit
Mon8:00 AM – 5:00 PM
Tue7:00 AM – 3:00 PM
Wed8:00 AM – 4:00 PM
Thu10:00 AM – 6:00 PM
Fri7:00 AM – 3:00 PM
SatClosed
SunClosed

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